Sweetened cereal with oats & honey. Per 1 Cup Serving: 170 calories; 0 g sat fat (0% DV); 180 mg sodium (8% DV); 9 g total sugars. Whole Grain: 14 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Contains bioengineered food ingredients. honeybunchesofoats.com. postconsumerbrands.com. Visit us at honeybunchesofoats.com. for information and puzzle solve! Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-POST (7678) please have package available. This paperboard carton is 100% recyclable. Please follow your municipality's instruction for recycling.